Mindfulness Pandion Health Touch the Grass! Reconnecting with Nature to Support our Mental HealthIn the fast-paced world we live in, it’s all too easy to get caught up in the demands of daily...Written by Dr Brendan Daugherty View Resource
Creative therapies Mindfulness Occupational Therapy Sensory approaches in mental healthFeeling panic, distress and overwhelm are an unpleasant but normal part of life. However, it’s not always possible to simply...Written by Rebecca Morley-John View Resource
