Malith Amarasekera

ADHD Coach

What can Malith help with?
  • Teen ADHD Coaching – helping young individuals develop focus, confidence, and strategies to manage daily challenges.
  • Parent Support & Guidance – working with parents to better understand ADHD and create structured, supportive home environments.
  • Adult ADHD Coaching – assisting professionals and students in building executive functioning skills, time management, and self-confidence.
  • NDIS Support – collaborating with NDIS participants and their families to align goals with funding and clinical strategies.
  • Education & Advocacy – providing tools, resources, and guidance to help clients advocate for themselves in school, work, and life.

**BOOK A FREE DISCOVERY CALL WITH MALITH HERE**

I am a dedicated ADHD coach and consultant, passionate about empowering individuals to embrace their strengths and navigate the challenges of ADHD. My own ADHD diagnosis at 30 was a turning point—it gave me the insight and drive to help others realise their potential.

Through Pandion Health, I provide personalised coaching for teenagers, parents, students, and adults, equipping them with the tools to thrive in their daily lives.

I know firsthand how overwhelming ADHD can feel, especially when trying to juggle education, work, and personal relationships.

My approach is collaborative, strengths-based, and practical, ensuring that every client feels heard, supported, and empowered to take charge of their journey.

I believe that ADHD is not a barrier—it’s a different way of thinking that, when nurtured correctly, can lead to great success. My mission is to make ADHD support accessible, relatable, and life-changing.

What do you get out of an ADHD Coaching session?

Lived Experience & Professional Insight – I understand ADHD personally and professionally, allowing me to connect with clients on a deeper level.

Tailored, Strengths-Based Coaching – every session is designed to fit your unique needs, focusing on growth and self-empowerment.

Holistic & Collaborative Approach – I work closely with families, educators, and healthcare professionals to ensure the best outcomes.

I am excited to be part of Pandion Health, a team that values holistic care and meaningful change. Together, we can ensure individuals receive the guidance, support, and encouragement they need to live fulfilling lives.

Learn more about ADHD Coaching here

**BOOK A FREE DISCOVERY CALL WITH MALITH HERE**