Malith Amarasekera
ADHD Coach

- Teen ADHD Coaching – helping young individuals develop focus, confidence, and strategies to manage daily challenges.
- Parent Support & Guidance – working with parents to better understand ADHD and create structured, supportive home environments.
- Adult ADHD Coaching – assisting professionals and students in building executive functioning skills, time management, and self-confidence.
- NDIS Support – collaborating with NDIS participants and their families to align goals with funding and clinical strategies.
- Education & Advocacy – providing tools, resources, and guidance to help clients advocate for themselves in school, work, and life.
**BOOK A FREE DISCOVERY CALL WITH MALITH HERE**
I am a dedicated ADHD coach and consultant, passionate about empowering individuals to embrace their strengths and navigate the challenges of ADHD. My own ADHD diagnosis at 30 was a turning point—it gave me the insight and drive to help others realise their potential.
Through Pandion Health, I provide personalised coaching for teenagers, parents, students, and adults, equipping them with the tools to thrive in their daily lives.
I know firsthand how overwhelming ADHD can feel, especially when trying to juggle education, work, and personal relationships.
My approach is collaborative, strengths-based, and practical, ensuring that every client feels heard, supported, and empowered to take charge of their journey.
I believe that ADHD is not a barrier—it’s a different way of thinking that, when nurtured correctly, can lead to great success. My mission is to make ADHD support accessible, relatable, and life-changing.
What do you get out of an ADHD Coaching session?
Lived Experience & Professional Insight – I understand ADHD personally and professionally, allowing me to connect with clients on a deeper level.
Tailored, Strengths-Based Coaching – every session is designed to fit your unique needs, focusing on growth and self-empowerment.
Holistic & Collaborative Approach – I work closely with families, educators, and healthcare professionals to ensure the best outcomes.
I am excited to be part of Pandion Health, a team that values holistic care and meaningful change. Together, we can ensure individuals receive the guidance, support, and encouragement they need to live fulfilling lives.